Perform strength, balance, core stability, and flexibility training in a portable training system. Simply fix the product on any fixed object and start training. The product is equipped with handle and foot ring with nylon liner. The 1.6-inch-thick industrial-grade nylon rope can hold 1000 pounds. The integral type does not need to be installed. The double-layer thick nylon webbing is twice thicker than the ordinary suspending webbing, and the sliding part has strong fixing ability. .